014 Delete it All

If you know you know. Sometimes the reset you need is to be alone with yourself.

I recently deleted all my socials, cleared out my messages, and call log. Everything being gone was refreshing on its own. I don’t know if my phone has been this cleared since 2012 when I got my first iPhone.

Then the real sets in. Your fingers are program to click that app, write that person. And when you’re left with yourself. Alone sets in.

You may not need this extreme of a reset but maybe you need a little more time to focus on yourself this week.

I challenge you to have at least one hour with no phone calls, text or social media to be with yourself. Complete the task that you keep putting off. Have an hour of self care. Try for one hour to “delete it all.”

Let me know how your time for your feels.

Xx Ande Mari